Prolapse Uterus.

Uterine prolapse occurs when pelvic floor muscles and ligaments stretch and weaken and no longer provide enough support for the uterus. As a result, the uterus slips down into or protrudes out of the vagina. Uterine prolapse can occur in women of any age. But it often affects postmenopausal women who've had one or more vaginal deliveries. Causes Uterine prolapse results from the weakening of pelvic muscles and supportive tissues. Causes of weakened pelvic muscles and tissues include: • Pregnancy • Difficult labor and delivery or trauma during childbirth • Delivery of a large baby • Being overweight or obese • Lower estrogen level after menopause • Chronic constipation or straining with bowel movements • Chronic cough or bronchitis • Repeated heavy lifting Risk factors Factors that can increase your risk of uterine prolapse include: • One or more pregnancies and vaginal births • Giving birth to a large baby • Increasing age • Obesity • Prior pelvic surgery • Chronic constipation or frequent straining during bowel movements • Family history of weakness in connective tissues Prevention To reduce your risk of uterine prolapse, try to: • Perform Kegel exercises regularly. • Treat and prevent constipation. • Avoid heavy lifting and lift correctly. • Control coughing. • Avoid weight gain.