13 woman holding stomach
Options for menstruation.

Simply Put: Periods or menses are that particular time of the month when the female body releases tissue it no longer needs. These tissue come from the uterus as blood through the vagina. You have many choices as to how to deal with the blood flowing out. The long list of products includes, but not confines to pads, menstrual cups, tampons etc. But with all the choices available, how does a woman know which product is right for her? There are many factors to consider when identifying the best product for your body and lifestyle: • Physical activity level • Cost • Sustainability - Reusable or disposable? • Ease of use • Time efficiency – How long can you wear the product before it needs to be replaced or cleaned?